Living Well Magazine

Sat05192012

Last update12:44:56 PM

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Back You are here: Home RECIPE New Recipes Brian's EZ Recipes Roasting Pumpkin Seeds

Roasting Pumpkin Seeds

 Roasting Pumpkin Seeds

Rinse pumpkin seeds under cold water and remove all of the pulp and strings. 

Place the pumpkin seeds in a single layer on an oiled baking sheet, moving them around with a flat utensil to coat. If you want to eleminate some calories use a non-stick cooking spray instead of the oil.

Sprinkle with salt and bake at 325 degrees F until toasted, about 25 minutes, check and stir after 10 minutes.

Let cool and store in an air-tight container till ready to eat.

You can spice these up using your favorite spices.