Living Well Magazine

Sat02042012

Last update12:19:36 AM

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Jurdy busy shoveling snow

Jurdy busy shoveling snow

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Solar Technology in Play

Solar Technology in Play

The prospect of generating pollution-free power from the sun’s rays is appealing, but to-date the low price of oil combined with the high costs of developing new technology have prevented the widespread adoption of solar power in the U.S. and beyond....

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Finding Clarity - Dealing With An Addicted Loved One

Finding Clarity - Dealing With An Addicted Loved One


       It was 15 years ago and my life was different. Growing up I didn’t plan on being a drug addict. I came from a good family, parents who loved each other and their kids

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Becoming Your Child’s Bully Coach

Becoming Your Child’s Bully Coach

 Whether it is name-calling, peer pressure or physical intimidation, bullying has become a serious  epidemic in schools, neighborhoods, communities and even homes around the world. It can have a  lasting impact on people for life, in s...

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What Papers Do I need for my Taxes?

What Papers Do I need for my Taxes?

Tax Prep 101 - Year End File Organization

I know that I dread this time of year.. Especially since I am a paperwork disaster.. As I come across these articles, I will add them so you can look all in one place. Living Well Magazine tries to  make ...

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Seeing Through the Eyes of Love

Seeing Through the Eyes of Love

 

Imagine that, after recognizing your spark for living a passionate life ha...

Echinacea

Echinacea

Introduction
This fact sheet provides basic information about the herb echinacea—...

Seafood Stew

Seafood Stew

 


4 tablespoons virgin olive oil
1 1/2 cups chopped sweet onion
2 cups diced s...

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Health

Women's Health

Study Confirms - Height of Heel Matters in Prevention of Foot Pain

New study details biomechanical changes in foot associated with high-heel height...

C-Section Prevention, More Comfortable Pregnancies and Easier Births With Chiropractic!

          Celeste was expecting. She felt great an...

What does the new screening mammography guidelines mean to you?

On Nov 17th (my mother’s birthday), there was a cataclysmic change in mammograph...

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Integrative Health

Zero Balancing: The Balancing of the Energy of Body Structure

Alternative therapies are the new pioneers in changing the landscape of the heal...

Integrating Spirit, Mind and Body Into the Health Paradigm

"In the last fifty years, the concept of an holistic approach to wellness, - int...

The Great Debate

Earl’s raspy breathing often preceded him on his visit to the doctor’s office.&n...

Physical Health

Stretching & Flexibility Facts and Fiction

 

Myth : Stretching reduces the risk of injury
Fact : In early 2004, the US Cen...

Young Athletes Overuse Their Bodies and Strike Out Too Early

Healthcare, Business Leaders and Professional Athletes Join Forces to  Help ...

Heading South For Spring Break? Get Your Feet In Shape Before You Leave.

If you’re among the thousands of vacationers who will soon be trading snow boots...

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Self Growth

Inspiration

Lost and Found

 

     “This is the first time I’ve decided to leave a j...

Defining Your True Self

 

Forget about new year resolutions, only 1 in 10 will succeed. They fa...

A Message For Teens: 5 Insights For Your Journey In Life.

I remember as a...

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Motivation

A proverbial question

 I remember a day in high school. when my teacher asked the proverbial ques...

Peace

      When I walked into church on Sunday, the small congregat...

The Art of Positive Thinking

The Art of Posi...

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Friendship

The Most Amazing Letter Ever

Maddie was my childhood chum, best friends forever.  From children to adult...

Transcending Limitations

Working in a men’s prison, I reflect on the experience of being incarcerated.&nb...

Saying it with Flowers

I've yet to find a 12-step program to help me break my latest addiction -- readi...
Back You are here: Home Living Well Magazine Contributors Ruth Cherry

Ruth Cherry

Ruth Cherry, PhD, is a clinical psychologist in private practice in San Luis Obispo, CA.  Her specialty is midlife when psychological and spiritual dynamics merge. The power of the unconscious at midlife to heal and to transform is tapped in meditation. Besides writing about meditation, Ruth leads guided meditation groups weekly both for the public and for inmates in a state penitentiary. Her web site is midlifepsychology.com

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